Wholesome information at your fingertips! Fact sheets on the gluten-free diet, wheat, the health and nutritional benefits of grains and their impact on weight management and chronic diseases as suggested from scientific research. The following fact sheets have been developed to provide Canadians with information on the latest information and scientific research on wheat and other grains, and can be accessed and downloaded below.

Brain Health & Nutrition

Whole Grains and Weight Management

Whole Grains and Heart Health


The Whole Grain Story

Diabetes and Whole Grains

The Gluten-Free Diet

10 Reasons to Choose Whole Grains

Carbohydrates and Exercise