The following infographics have been created by a team of registered dietitians and scientific experts at the Healthy Grains Institute. 

Create A 'Mediterranean' Meal

Modern Wheat is Nutrionnally Similar to Ancient Wheat

The Benefits of Wheat

Increase Your Health NOT Your Waistline

Looking for more information about grain-based foods? It's tough to sift through all of the available information, so we've done it for you! Check out our HGI Info Bites, bite-sized information to help you make informed choices.