About The Institute

The Healthy Grains Institute is a not-for-profit Institute guided by an independent Scientific Advisory Council that directs Canadians to the latest research on the benefits of whole grains.

We provide science-backed information about the gluten-free diet, wheat and other whole grains and the impact seen in scientific research on weight management and chronic disease.

So take some time to look through our website to learn more, and keep coming back for the latest science on whole grains.

Whole Grains and a healthy diet

Check out our Weight Management fact sheet and learn more about the role of Whole Grains in a healthy diet. Read more

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